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South Seas Resort Fitness Amenities

Convenient Resort Fitness Amenities near Sanibel Island

Continue your established conditioning routine, or begin a new one, while you stay at South Seas Captiva Island Resort. With our newly constructed Fitness Center, making time for a workout is effortless. With over 30 machines to choose from, our center provides an ideal exercising environment. Elevate your heart rate on a LifeFitness treadmill. Sculpt your muscles with our strength training machines and free weights. Design your program with the most up to date equipment and innovative features, including:

Ambu Yoga

Ambu Yoga is a multi-style yoga studio offering heated and non-heated studio classes, beach yoga, stand up paddle yoga, private sessions for groups and individuals, guided meditation, workshops, and more. Inspired by our beautiful island surroundings, owner Yali Zawady and her outstanding team of teachers strive to make each class interesting, challenging, and fun for students of all skill levels. 
The studio's eco-conscious boutique is stocked with local art, clothing, jewelry, yoga accessories, home goods, and other beautiful items. 
For more information and current class schedules, please visit www.ambuyoga.com.

Captiva Fitness

Staying fit is easy with our state-of-the-art fitness center

Continue your established conditioning routine, or begin a new one, while you stay at South Seas Island Resort. With our newly constructed Fitness Center, making time for a workout is effortless. With over 30 machines to choose from, our center provides an ideal exercising environment. Elevate your heart rate on a LifeFitness treadmill. Sculpt your muscles with strength training machines and free weights. Design your program with the most up to date equipment and innovative features, including:

  • State-of-the-art fitness center, open to guests 16 years and older
  • Exercise machines, choose from over 30 different kinds
  • Strength training machines, and free weights
  • LifeFitness cardiovascular machines, to elevate your heart rate
  • Walking and running trails, from 1 mile to 5 mile courses.  CLICK HERE to view the options.

Exercise Trail

Stretching 2.5 miles at the edge of Captiva, South Seas' private grounds is a runner's dream - safe with beautiful scenery. The following courses can help you maintain your fitness goals while you vacation at South Florida's most iconic resort village.