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Land Activities

Fun, Fascinating Activities for your Vacation in Southwest Florida

South Seas Island Resort is a unique village and wildlife sanctuary with boundless opportunity for both relaxation and adventure. Test your handicap on the beachfront golf course. Rally on the tennis court. Treat yourself to a soothing spa treatment. Work out in the fitness center. Or just enjoy the striking beauty of the surrounding nature in a truly incomparable setting.

It's Your Vacation...Just Escape. Discover why South Seas Island Resort has become a multi-generational classic and rated a Top 10 Beach Resort for Families by Parents Magazine. Book your memorable Florida experience online for our Best Rates Guaranteed.

Ambu Yoga

Ambu Yoga symbolizes the connection between the energy flow of the water and the mind-body-spirit experience of yoga; Ambu means "water" and yoga means "to yoke" or "union" in the ancient yogic language of Sanskrit. We offer outdoor yoga classes and private sessions that empower individuals and build physical strength and emotional balance. Ambu Yoga believes in the transformational benefits of yoga and has a deep respect for nature.

Instructor Yali Zawady enjoys exploring the world and seeking adventure while searching for inner and outer peace through yoga, meditation, pranayama (breathing exercises) and healthy eating. She shares her passion for yoga by making classes interesting, fun, and easily accessible to people of all experience levels and backgrounds

Join Yali on Mondays for 'Yoga on the Lawn' at King's Crown Lawn, North Pointe, for the perfect opportunity for Ambu Yoga to live its purpose; to connect people with their mind, body and spirit through a fulfilling physical yoga practice in the serene beauty of nature. Backup space is provided for inclement weather.

Classes daily. Times and locations vary, please consult AmbuYoga.com for more information.
'Yoga on the Lawn,' Monday, 8:30am - 9:45am, on King's Crown Lawn.
$20 per person, includes mat, water, and towel.

To register ahead of time, please sign up here, visit Ambuyoga.com.


TUESDAY through FRIDAY 8:30-9:45AM | MONDAYS 4-5:15PM | SAT & SUN 10-11:15AM

Allow your body to unfold, coming from stillness and gentle awareness, into a transition of movements that will invigorate you inside and out. This class is held at Ambu Yoga studio. All levels welcome!



Move with a flow that allows you to add some spice into your vigorous practice. Core work, arm balances,

and strength-building poses are all integral components of this class. Modifications offered. This class is held at Ambu Yoga studio.


TUESDAYS 5:45-6:45PM

Experience ease with soft movement and deep stretches. Great to complement your daily physical

activity, whether that is golfing, tennis, running or an intense yoga practice. This class is held at Ambu Yoga studio.


FRIDAYS 10:30-11:45AM

Restore your body and calm your mind in a meditative experience. Props are used for support, while you hold long relaxing poses. Enjoy the benefits of this healing practice.



Take the time to experience basic poses and its modifications in your body. We'll focus on alignment and awareness of your breath. Great class for beginners.


Practice mindfulness while taking a relaxing journey to help you calm your mind. Let go of busyness, and give yourself the gift of silence. Mixed techniques. $10 PP

Blackwood Tennis Academy

Agility on the court

Tennis players of all levels - social to competitive, beginners to professionals - will come away with an intense passion for the game of tennis after experiencing the services and instruction of Blackwood Tennis Academy at South Seas Island Resort. Group accommodations are our forté. From private schools, men's and women's league teams to groups of friends, the resort setting coupled with the tennis amenities are certain to provide the ideal destination to perfect your tennis game. Groups can choose to stay in a Tennis Villa or other various accommodations offered within the resort village. Dine at any of the restaurants, relax at the beach or the spa and spend time out on the tennis courts, including several clinics. Please call the Tennis Office at (239) 472-5111 ext. 4151 and ask about special offers for groups of 10 or more.

Discover a new passion for the game of tennis through these exceptional services offered by Blackwood Tennis Academy at South Seas Island Resort:

  • Daily Adult Clinics, designed for all levels from first timers to rated players
  • 10 & Under Clinic, instruction for beginner children focusing on developing hand-eye coordination and having fun
  • Blackwood Tennis Academy Certified Head Professional
  • Tennis Concierge Service, for anyone who is looking for a partner at their own level, singles or doubles
  • Daily Junior Clinics, competitive and recreational junior instruction
  • Private Instruction, for all ages and abilities
  • 11 courts, for day and evening play (four courts are lit for evening play)

Founded by successful junior development coach Nick Blackwood, the Blackwood Tennis Academy provides direct oversight and certification of the Tennis Pro staff.

The Blackwood Tennis Academy partners with athletes of all abilities to provide a high level of tennis training created to meet their goals on and off the court. We believe the successful tennis player is the one who is prepared mentally and physically. Since each player has unique training needs our programs focus on their individual strengths and areas for development. With a combination of physical training, mental development and an emphasis on education for all players, we create an environment where each player that works hard can be a winner.


Captiva Fitness

Staying fit is easy with our state-of-the-art fitness center

Continue your established conditioning routine, or begin a new one, while you stay at South Seas Island Resort. With our newly constructed Fitness Center, making time for a workout is effortless. With over 30 machines to choose from, our center provides an ideal exercising environment. Elevate your heart rate on a LifeFitness treadmill. Sculpt your muscles with strength training machines and free weights. Design your program with the most up to date equipment and innovative features, including:

  • State-of-the-art fitness center, open to guests 16 years and older
  • Exercise machines, choose from over 30 different kinds
  • Strength training machines, and free weights
  • LifeFitness cardiovascular machines, to elevate your heart rate
  • Walking and running trails, from 1 mile to 5 mile courses.  CLICK HERE to view the options.

    Staying fit is easy with our state-of-the-art fitness center

    Continue your established conditioning routine, or begin a new one, while you stay at South Seas Island Resort. With our newly constructed Fitness Center, making time for a workout is effortless. With over 30 machines to choose from, our center provides an ideal exercising environment. Elevate your heart rate on a LifeFitness treadmill. Sculpt your muscles with strength training machines and free weights. Design your program with the most up to date equipment and innovative features, including:

 *Guests 16 – 18 years of ages must have a waiver form signed by a parent or guardian. Athletic shoes and shirts required. No bare feet or sandals. Open daily, 24/7 with the use of the resort key card. 

Getting around South Seas

Getting Around South Seas…

South Seas Island Resort spans 2.5 miles from Chadwick’s Square in the South Village to the Lands End Villas, North Pointe, at the northern tip of Captiva. As part of the charm of the resort village, guests are encouraged to park their cars and traverse the resort village by bike, golf cart or trolley.

South Seas Trolleys

The complimentary trolleys offer a fun way to travel around the resort village. The trolleys run continuously between 7:00 am and 11:00 pm, providing service between the South Village and North Pointe.

Bicycle Rentals

Bikes offer a leisurely way for you and your family to explore South Seas. Travel the resort village on Trek bikes for adults and children. Rentals are available per night at check-in or daily rentals from Best Boats, located beside the Bayside Marina, South Village, and at Sunny Island Watersports (located at North Pointe) from 9:00 am to 5:00 pm.

Golf Cart Rentals

One of our guests’ favorites, a golf cart, offers a unique way to get around the island. Both four and six-seat golf carts are available for rent by the day or the week from Best Boats located beside the Bayside Marina, South Village, from 8:00 am to 5:00 pm. Golf cart rentals are available to guests 22 and older with a valid driver’s license. Reservations are recommended. For reservations, call (239) 472-5111, ext. 3455.

The Captiva Course

Discover Beautiful Alternatives to Fort Myers Golf Courses

Golf is a game best enjoyed when acquired skills are tested and the spirit is confronted. With year-round balmy weather, clear blue skies and gentle ocean breeze, South Seas Island Resort is the ideal choice for your next Sanibel Island golf vacation. Choose from two expertly designed courses. Assess your short game on the challenging Captiva golf course, a 9-hole, par-27 course on the grounds of the resort. If you prefer a full 18-hole, undertake the championship course at The Dunes Golf & Tennis Club – just a short drive away on Sanibel Island.

Captiva Course

Test your skill on the Captiva Course at South Seas Island Resort. This nine-hole executive course was designed by Chip Powell, and is ranked as one of the "Top Five Short Courses" in the world. Gulf views from every hole make this course a truly incomparable setting, as well as a challenge to the short game. Players of all abilities are welcome.

Visit the Captiva Course Golf Shop at South Seas and browse the latest golf collections from Nike and other designer brands. Items include South Seas logo golf shirts, caps, and a selection of shorts, sweaters and sweater vests. Golf balls and gloves are also available in this full-service pro shop.

Please call (239) 579-1480 for tee times

The Dunes Golf & Tennis Club

Guests of South Seas are also welcome to challenge their game at The Dunes Golf & Tennis Club. This 18-hole championship golf course is the only PGA-rated course on the islands. Nestled within a wildlife preserve, the course challenges golfers of all levels. A short 25-minute drive from South Seas, The Dunes provides the ideal setting for a Sanibel Island golf getaway, as well as a convenient alternative to crowded Fort Myers golf clubs and courses. Seasonal tee times start at 7:30am.

Please call (239) 472-2535 for tee times.


Explore nature’s bounty at South Seas

At South Seas Island Resort, wildlife exists everywhere you look. The resort village is a protected wildlife sanctuary – a place where natural beauty surrounds you at every turn. The "true" residents of this resort include all wildlife residing on the island and in the waters. From the Bottle-nosed Dolphins and West Indian Manatees, to the Great Egrets, White Ibis and Cuban Anole Lizards, every inch of sea, land and air teems with beautiful indigenous creatures. Whether you have a passion for nature, or simply enjoy the outdoors, there are a wide variety of educational and fun activities for you and your family to take part in.


Sanibel and Captiva's beaches are world-famous for shelling. Both novice and serious collectors can find a treasure trove of shells on a visit. Warm Gulf waters and white sandy beaches bear an incredible 250 species of shells. To connect with other shell enthusiasts, visit ILoveShelling.com to learn everything you need to know about shelling on Sanibel and Captiva.

Kayak Tours

Kayaking is an extraordinary way to explore native wildlife. A variety of kayak tours are offered for all skill levels. Expeditions to Bryant Bayou, Chadwick's Bayou and North Captiva are available daily. Check the Activities Calendar for dates, times, and costs.

Teen Kayak Tours

For ages 13-19, special 'tween and teen kayak tours are offered to Bryant's Bayou. Enjoy the sights and sounds above, beside and below the kayak as you paddle through calm waters while learning about the natural wildlife of Captiva.

Captiva Cruises Family Excursions

Make unforgettable family memories by taking a cruise. Available cruises include Dolphin & Wildlife Adventure, Island Beach & Shelling and Sunset. Private cruise expeditions or custom sailing tours are available.

Guided Family Fishing Excursions

The peaceful waters of the Gulf of Mexico are alive with an abundance of aquatic life. Aboard a guided charter vessel, guests may experience the waters of Captiva in pursuit of Tarpon, Grouper, Snapper, Trout, Redfish and Snook. Charters leave both the Yacht Harbour and Marina, North Pointe, and Bayside Marina, South Village.

GO! FISH (North Pointe)

The Go! FISH program encourages the teaching of "catch and release." Participants are nearly guaranteed to catch one of the many types of fish found around the resort village in the Gulf waters including Redfish, Spanish Mackarel, Grouper, Mangrove Snapper, and more. Participants will receive fishing rods & bait for the program.


A leisurely way for you and your family to exercise and explore South Seas while enjoying the natural scenery. Trek bicycle rentals are available from Best Boat Rentals beside Bayside Marina.


Use the buoy-inspired mile markers (tenth of a mile markers) to track your distance while walking or jogging along historic Plantation Road. The foliage-laden nature-scape is a feast for the eyes and senses. Look down to spot turtles, crabs, rabbits or ducks or gaze upwards to glimpse Osprey nests, or the occasional American Bald Eagle, in the trees.

Sanibel Sea School (North Pointe)

South Seas Expands Kids, Tweens & Teens Programs

Kids Learn To Embrace Marine Conservation In Fun Ways!

Searching for manatees, learning to surf, snorkeling through sea grass, touching a sea star, making ocean art and more! With each session during Sanibel Sea School, there's something new to explore, touch and discover. Session topics include bivalves, barnacles, sharks, crabs, shorebirds, manatees, dolphins and fish found in Pine Island Sound and the Gulf of Mexico.

Sanibel Sea School Captiva is an innovative assortment of experiential sea-based educational programs located at the heart of South Seas Island Resort. Popular since their inception on sister island Sanibel, the sea school boasts a unique hands-on curriculum "where every day is a field trip," making South Seas an ideal spot from which to explore the vibrant ecosystems of Captiva Island.

Please call (239) 579-1476 for more information or to enroll your child in Sanibel Sea School during your stay. CLICK HERE to see this month's schedule of classes.

Parents can choose to enroll their kids in a three-hour, half-day session, or combine a morning and afternoon session to stay for a full day, with a la carte lunch available. Each session allows children to immerse themselves in the thrill of ocean discovery, and includes orientation, educational discussions, an art project and plenty of time "out in the field."

Sanibel Sea School Captiva now also offers a family birding tour every Tuesday morning at 9:00am.  The perfect way to learn more about the fascinating ecology and amazing avian residents of our island!

For more information about Sanibel Sea School, please visit www.sanibelseaschool.org or become a fan at www.facebook.com/sanibelseaschool


Explore the exotic creatures, hidden secrets and delightful discoveries of South Seas by uncovering fifteen Points of Discovery throughout the resort village’s 330-acre wildlife preserve.

Gather your camera and a ScoutAbout map and embark on the adventure of discovering leaping dolphins, lovable manatees, captivating sunsets over the Gulf of Mexico, and more. At each of the fifteen Points of Discovery, you will mark the journey with custom wristbands. Once all wristbands are collected, present the map at Skully’s Family Interactive Center to become an official ScoutAbout member, earning a spot on the ScoutAbout Wall of Fame.

Follow us on Twitter to receive exclusive ScoutAbout hints, and don't forget to share all your best ScoutAbout photos on our facebook wall for the chance to become our next Scout of the Week. Pinterest and Instagram can be utilized to upload your photos of favorite moments using #ScoutAbout and #SouthSeas.

Click Here to view the ScoutAbout Map