Island Motion: 5 Ways to Get Active at South Seas
September 17, 2025
On Captiva Island, the rhythm of the day often moves with the tide. At South Seas, that rhythm comes alive in countless ways—through speed on the water, stillness in the pool, and exploration on meandering trails that lead to places where time slows. Whether you’re seeking adrenaline, serenity, or simple moments of connection, here are five ways to get active during your stay.
1. Guided Wave Runner Tours

Imagine the sea spray cooling your skin as you skim across turquoise water, the hum of the engine pulsing beneath you, and the horizon stretching endlessly ahead. Guided wave runner tours at South Seas are a blend of thrill and discovery, taking you to hidden gems like Cabbage Key and Cayo Costa State Park—places you can only reach by water. Along the way, you may spot dolphins surfing your wake or manatees gliding gracefully beneath the surface. It’s not just the exhilaration of speed that makes this experience unforgettable, but the sense of adventure and freedom found in exploring the islands around Captiva. Reserve your tour easily online or through the South Seas app.
2. Aqua Yoga at the Bayview Pools

As the morning sun rises over the bay, slip into the refreshing pool and feel the gentle support of the water around you. Aqua Yoga blends mindful movement with buoyancy, creating a 50-minute flow that is as restorative as it is empowering. Each pose feels lighter, each stretch deeper, as the water supports your body and enhances balance and strength. Floating meditations calm the mind, breath work restores energy, and the natural rhythm of the water brings stress to the surface only to wash it away. Complimentary for registered guests and Club Captiva Members, this Saturday morning ritual (10:00–10:50 am) is designed for beginners, seasoned yogis, or anyone craving restoration.
3. Explore Captiva and Sanibel by Bike or Foot

On land, one of our favorite ways to discover the soul of the islands is to follow their winding trails. Rent a bike from South Seas—helmets available for the whole family—or set out on foot to explore miles of paths shaded by palms and lined with wildflowers. The pace is yours to choose: pedal easily along the coast with the Gulf breeze in your hair, or wander slowly to catch the call of an osprey or glimpse of a rabbit darting through the brush. Whether biking as a family or taking a quiet solo walk, the trails reveal the quiet beauty of Captiva and Sanibel with every turn. Book your rentals on the South Seas app or website.
4. Gulf Fishing Excursion

There’s something timeless about casting a line into Gulf waters, the anticipation of what might be tugging just beneath the surface. On a Gulf fishing excursion, an experienced local guide will bring you to the best spots, whether you’re a seasoned angler chasing your next trophy or a beginner eager to reel in your first catch. The Gulf is rich with life—from redfish to snook, tarpon to trout—and the joy comes not only from the catch but from being surrounded by wide skies and calm seas. Reserve your excursion by calling Yacht Harbour Marina, and step into a tradition that’s been part of Captiva life for generations.
Reserve a Private Fishing Charter
5. Golf at The Clutch

Golf takes on a new kind of magic at The Clutch, South Seas’ walking short course and putting area. Clubs are available to rent, making it easy for anyone to step onto the greens. The course stretches the length of the island, with fairways opening to sweeping views of Redfish Pass on one side and the Gulf on the other. Each swing feels lighter in the salt air, and each putt is framed by vistas that make even a missed shot worth savoring. It’s an experience woven into the beauty of Captiva itself.